Spinach and Tofu Soup


Prep time
Cooking time

Spinach and Tofu Soup


  • Tofu – 100gms

  • Spinach – 1 bunch

  • Ginger – ½ inch piece

  • Garlic – 2 cloves

  • Vegetable stock – 3 cups

  • Light soy sauce – 1 tbsp

  • Salt & pepper – to taste

  • Oil – 1 tsp


  • Cut the tofu into ¼ inch thick slices and then cut them into one inch triangles.
  • Wash the spinach leaves thoroughly under running water. Remove stems, roughly shred and keep them aside. Peel and chop ginger and garlic.
  • In frying pan heat oil on high heat and sauté chopped ginger and garlic.
  • Add the vegetable stock and bring to boil.
  • Add the tofu pieces and light soy sauce and when it comes to a boil reduce heat and simmer for about 2 minutes.
  • Add the shredded spinach leaves and simmer for a minute stirring gently. Remove the scum to make clear soup.
  • Add salt and pepper to taste and serve hot.