Ingredients

• 1/2 medium red onion, sliced thin

• 1 medium clove garlic, chopped

• 1 medium cucumber, halved, seeds removed, and sliced

• 1 medium tomato, cubed

• 1 medium red bell pepper, diced

• 1 tbsp cottage cheese / Paneer

• 6 olives, cut into halves or quarters

• 2 tbsp fresh lemon juice

• Sea salt ( Optional ) and pepper to taste