Cold cucumber salad

Ingredients

• 1/2 medium red onion, sliced thin

• 1 medium clove garlic, chopped

• 1 medium cucumber, halved, seeds removed, and sliced

• 1 medium tomato, cubed

• 1 medium red bell pepper, diced

• 1 tbsp cottage cheese / Paneer

• 6 olives, cut into halves or quarters

• 2 tbsp fresh lemon juice

• Sea salt ( Optional ) and pepper to taste

1. Chop garlic and slice onions and let sit for 5 minutes to bring out their health-promoting properties

2. Combine all ingredients and serve.

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